Finding a Personal Trainer for Functional Fitness
People start working out for a variety of different reasons. For people seeking professional help with their fitness routine, it's important to find a trainer who respects those reasons and will help a client reach his or her goals. Not all trainers are created equal. There are trainers who focus on bodybuilding and trainers who focus on a specific sport, like running. Some have an extensive dance background. It's important to find a trainer whose experience gels with the client's goals . Someone with insight and experience in the sport a client wants to master is likely to be a good fit. Someone with an unrelated specialty may be difficult to build rapport or explain goals to. Some trainers work exclusively through a gym, while others are willing and able to make home visits. Depending on the clients' schedule, flexibility and a willingness to travel may be important qualities to look for in a trainer. Someone just starting out in a career may be able to meet